Shiro Abhyanga is a soothing Ayurvedic head massage that uses warm herbal oils to nourish the scalp, relax the mind, and stimulate Marma (energy) points. It helps release mental tension, enhance clarity, and promote a deep sense of calm.
This therapy not only supports hair and scalp health but also balances the nervous system, making it ideal for people dealing with stress, headaches, or sleep disturbances.
Key Benefits of Nasya:
Relieves stress, tension, and mental fatigue
Improves sleep and promotes emotional balance
Strengthens hair roots and prevents hair fall
Helps reduce headaches and eye strain
Stimulates circulation and balances the doshas
Calms the nervous system and sharpens the senses
Recommended For:
Those experiencing stress, hair issues, sleep disorders, tension headaches, or anyone seeking deep relaxation and clarity.