Ground Your Energy. Soothe Your Senses.
Pada Abhyanga is a deeply relaxing Ayurvedic foot massage using warm herbal oils, focusing on the vital energy points (Marma) in the feet. According to Ayurveda, the feet are the foundation of the body and directly connected to the internal organs and nervous system.
This calming therapy not only relieves tired feet but also promotes restful sleep, improves circulation, and balances the entire body through foot stimulation.
Key Benefits of Nasya:
- Relieves stress, fatigue, and restlessness
- Promotes deep sleep and mental calmness
- Improves blood circulation in lower limbs
- Nourishes and strengthens the nerves
- Helps with cracked heels and foot pain
- Balances Vata dosha and supports overall well-being
Recommended For:
Those with sleep issues, stress, foot pain, poor circulation, or anyone seeking grounding and relaxation after a long day.